shift work sleep disorder

Rest and workplace safety

Rest: A Workplace Safety Requirement

By John Cambre / May 10, 2019 /

Psychological research shows proven results that taking breaks from your work, in moderation, significantly increases productivity. Yet this is counter-intuitive to how many of our workplaces and even how our culture functions. Is this true for your work place? If so, there’s a few reasons why rest should be prioritized in safety staffing particularly. Why…

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How to Cope with a Shift Work Sleep Schedule

By John Cambre / January 18, 2017 /

When searching for ways to increase your health, usually three of the main things discussed are diet, exercise, and sleep. It is true that a lack of good, consistent sleep can greatly impact your health, mood, attention span, etc. And for shift workers, it can lead to other serious consequences involving their safety. According to…

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