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OSHA states that more than 500,000 workers are exposed to asphalt fumes. This common product releases fumes that can have a significant impact on your health. Common side effects after exposure include: Workers that could encounter these fumes in their work environment must be aware of the possible hazards associated with them. These can be minor…
Working with a diverse team of coworkers is often an open invitation for conflicts to arise. Different points of view, varied work styles, lack of communication, and even personal problems can all be causes of workplace discord. Usually, people respond in two ways… one is to avoid conflict at all costs. But, this only serves…
Working shift work or long hours can be tiring for both the body and the brain. We’ve all heard the recent saying, “Sitting is the new smoking…” But exercising even just a little bit everyday can not only boost your physical abilities but your mental abilities as well. Regular exercise has been shown to: Reduce…
Shift workers often have unpredictable, ever-changing work schedules. The amount of consecutive work days, length of shifts, work required during shifts and whether they are on days or nights are all variables that change and rearrange. When you’re on an irregular schedule, it is hard to maintain regular beneficial habits such as exercising, getting adequate…
When searching for ways to increase your health, usually three of the main things discussed are diet, exercise, and sleep. It is true that a lack of good, consistent sleep can greatly impact your health, mood, attention span, etc. And for shift workers, it can lead to other serious consequences involving their safety. According to…
Manual labor is extremely hard on the body. Jobs that require repetitive motion can wear down your joints over a period of time. One of the most common results of overuse is Carpal Tunnel Syndrome. Carpal tunnel causes stiffness, pain and numbness in the hand and fingers, and it affects millions of Americans every year.…
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