Last time we talked about signs and symptoms of dehydration, but the best treatment for dehydration is prevention. Easier said than done in the climbing summer heat of 80-90 degrees, we know. So here are 6 tips for preventing dehydration and staying safe in the sunshine. Replace fluids at the same rate you are expending…
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When you’re on the job, in the sun and heat for extended time periods, dehydration is an imminent threat. It occurs when you lose more fluid than your body takes in. We must take every precaution to maintain hydration for the safety and well-being of ourselves and our fellow workers. However, in the event that…
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According to the U.S. Department of Labor, slips, trips and falls (STFs) were responsible for more than 308,000 non-fatal workplace injuries in 2012 (the most recent data available). STFs rank second it accidental deaths behind motor vehicle crashes. Unfortunately, there is no way to 100% guarantee that injuries won’t happen on your job site. The…
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OSHA states that more than 500,000 workers are exposed to asphalt fumes. This common product releases fumes that can have a significant impact on your health. Common side effects after exposure include: Fatigue Skin rash Decreased appetite Throat/eye irritation Cough Headaches Skin cancer Workers that could encounter these fumes in their work environment must be aware…
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Working with a diverse team of coworkers is often an open invitation for conflicts to arise. Different points of view, varied work styles, lack of communication, and even personal problems can all be causes of workplace discord. Usually, people respond in two ways… one is to avoid conflict at all costs. But, this only serves…
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Working shift work or long hours can be tiring for both the body and the brain. We’ve all heard the recent saying, “Sitting is the new smoking…” But exercising even just a little bit everyday can not only boost your physical abilities but your mental abilities as well. Regular exercise has been shown to: Reduce…
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